Authentic Sopes with Refried Beans

Highlighted under: Family Favorite Comfort Food

Enjoy the rich flavors of traditional Mexican cuisine with these Authentic Sopes topped with creamy refried beans.

Lena

Created by

Lena

Last updated on 2025-12-18T13:09:50.757Z

These Authentic Sopes with Refried Beans are a staple in Mexican households, celebrated for their delicious flavors and comforting texture. Perfect for any gathering, they are sure to impress your family and friends!

Why You'll Love This Recipe

  • Rich, hearty flavors that warm the soul
  • Perfect balance of crispy and creamy textures
  • Easy to customize with your favorite toppings

The History of Sopes

Sopes are a beloved dish in Mexican cuisine, with origins that date back to pre-Hispanic times. Traditionally made by indigenous people, these thick corn tortillas were often used as a base for various toppings, showcasing the local ingredients available at the time. The word 'sope' is derived from the Spanish term for 'soup,' reflecting how these dishes often carried flavorful sauces and toppings.

Over the years, sopes have evolved into popular street food, found in markets and food stalls throughout Mexico. Each region may have its own unique twist on the basic recipe, incorporating local flavors and ingredients. Regardless of the variations, sopes remain a staple that represents the vibrant culinary culture of Mexico.

Perfect Pairings

When serving sopes, consider pairing them with traditional Mexican beverages for an authentic experience. A refreshing agua fresca, made from fruits like watermelon or hibiscus, complements the hearty flavors of the sopes beautifully. For a more traditional option, serve them with a classic horchata, a sweet rice drink that balances the savory toppings perfectly.

Additionally, sopes can be enjoyed as a main course or served as a delightful appetizer. Their versatility allows you to experiment with various toppings, making them suitable for different occasions. Whether it’s a casual family dinner or a festive gathering, these sopes are sure to impress your guests.

Customization Options

One of the best features of sopes is their adaptability. While this recipe provides a delicious foundation with refried beans, you can easily customize them with a variety of toppings to suit your taste. Try adding seasoned ground meat, grilled vegetables, or even a spicy chicken tinga for an extra kick. The possibilities are endless!

Don’t forget to include your favorite sauces and garnishes. A drizzle of homemade salsa or a dollop of guacamole can elevate your sopes to new heights. Feel free to experiment with different cheeses, like cotija or Oaxaca, for a unique flavor profile that reflects your personal preferences.

Ingredients

For the Sopes

  • 2 cups masa harina
  • 1/2 teaspoon salt
  • 1 1/4 cups warm water
  • Oil for frying

For the Refried Beans

  • 2 cups cooked pinto beans
  • 1/4 cup onion, finely chopped
  • 2 cloves garlic, minced
  • Salt to taste
  • 1 tablespoon oil

Toppings

  • Crumbled queso fresco
  • Chopped cilantro
  • Sour cream
  • Salsa

Make sure to gather all ingredients before starting the cooking process for a smoother experience.

Instructions

Prepare the Sopes

  1. In a mixing bowl, combine masa harina and salt. Gradually add warm water and mix until a soft dough forms.
  2. Divide the dough into small balls and flatten each ball into a disk about 1/4 inch thick.
  3. Heat oil in a skillet over medium heat. Fry each disk for about 1-2 minutes on each side until golden brown. Remove and drain on paper towels.

Make the Refried Beans

  1. In a skillet, heat oil over medium heat. Add chopped onion and sauté until translucent.
  2. Add minced garlic and cook for another minute.
  3. Stir in cooked pinto beans and mash them with a fork. Add salt to taste and cook until heated through.

Assemble the Sopes

  1. Top each fried sope with a generous spoonful of refried beans.
  2. Add your favorite toppings such as crumbled queso fresco, chopped cilantro, sour cream, and salsa.

Serve immediately while the sopes are warm and crispy.

Tips for Perfect Sopes

To achieve the best texture for your sopes, ensure that your masa harina is fresh. Stale masa can lead to dry sopes that crumble easily. When mixing the dough, aim for a consistency that is soft but not sticky, allowing for easy shaping.

When frying the sopes, maintain a consistent oil temperature. If the oil is too hot, the sopes will brown too quickly on the outside while remaining uncooked inside. Conversely, if the oil is not hot enough, the sopes will absorb more oil and become greasy. A medium heat is ideal for achieving that perfect golden-brown color.

Storing and Reheating

If you have leftover sopes, store them in an airtight container in the refrigerator for up to three days. To keep them crisp, it's best to store the sopes and toppings separately. When ready to enjoy, reheat the sopes in a skillet over medium heat for a few minutes on each side until warmed through.

For the refried beans, they can also be refrigerated and reheated easily. Simply warm them on the stove or in the microwave, adding a bit of water to help restore their creamy texture if they have thickened too much.

Secondary image

Questions About Recipes

→ Can I make the sopes ahead of time?

Yes, you can prepare the sopes ahead of time and reheat them in the oven before serving.

→ What other toppings can I use?

Feel free to get creative! Avocado, pickled jalapeños, or even shredded chicken are great options.

→ Is masa harina gluten-free?

Yes, masa harina is made from corn and is naturally gluten-free.

→ Can I use canned beans for the refried beans?

Absolutely! Canned beans can save time; just make sure to rinse and drain them before use.

Authentic Sopes with Refried Beans

Enjoy the rich flavors of traditional Mexican cuisine with these Authentic Sopes topped with creamy refried beans.

Prep Time30 minutes
Cooking Duration20 minutes
Overall Time50 minutes

Created by: Lena

Recipe Type: Family Favorite Comfort Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Sopes

  1. 2 cups masa harina
  2. 1/2 teaspoon salt
  3. 1 1/4 cups warm water
  4. Oil for frying

For the Refried Beans

  1. 2 cups cooked pinto beans
  2. 1/4 cup onion, finely chopped
  3. 2 cloves garlic, minced
  4. Salt to taste
  5. 1 tablespoon oil

Toppings

  1. Crumbled queso fresco
  2. Chopped cilantro
  3. Sour cream
  4. Salsa

How-To Steps

Step 01

  1. In a mixing bowl, combine masa harina and salt. Gradually add warm water and mix until a soft dough forms.
  2. Divide the dough into small balls and flatten each ball into a disk about 1/4 inch thick.
  3. Heat oil in a skillet over medium heat. Fry each disk for about 1-2 minutes on each side until golden brown. Remove and drain on paper towels.

Step 02

  1. In a skillet, heat oil over medium heat. Add chopped onion and sauté until translucent.
  2. Add minced garlic and cook for another minute.
  3. Stir in cooked pinto beans and mash them with a fork. Add salt to taste and cook until heated through.

Step 03

  1. Top each fried sope with a generous spoonful of refried beans.
  2. Add your favorite toppings such as crumbled queso fresco, chopped cilantro, sour cream, and salsa.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 22g
  • Saturated Fat: 5g
  • Cholesterol: 0mg
  • Sodium: 320mg
  • Total Carbohydrates: 55g
  • Dietary Fiber: 13g
  • Sugars: 2g
  • Protein: 14g