Lemon Pepper Chicken Noodles
Highlighted under: Simple & Tasty Meals
A zesty and flavorful dish that combines tender chicken with the fresh brightness of lemon and pepper, served over a bed of perfectly cooked noodles.
This Lemon Pepper Chicken Noodles recipe is perfect for a quick weeknight dinner or a delightful weekend meal. The combination of zesty lemon and pepper elevates the dish, making it a family favorite!
Why You Will Love This Recipe
- Bright and zesty flavors that invigorate your palate
- Quick and easy to prepare, perfect for busy evenings
- A delightful balance of protein and carbohydrates for a satisfying meal
A Burst of Flavor
Lemon Pepper Chicken Noodles are not just a meal; they are an experience. The zesty lemon combined with the bold black pepper creates a vibrant flavor profile that awakens the senses. Each bite delivers a refreshing tang that complements the savory chicken and the soft, comforting noodles. This dish is perfect for those who appreciate a little zing in their dinner, making every forkful a delightful surprise.
By incorporating fresh ingredients like lemon juice and zest, this recipe elevates the chicken and noodles to new heights. The use of garlic adds depth, while the chicken broth enriches the sauce, creating a perfect harmony of flavors. This combination ensures that you won't just be filling your stomach; you'll be indulging in a meal that tantalizes your taste buds.
Quick and Convenient
One of the standout features of Lemon Pepper Chicken Noodles is how quickly it comes together. In under 30 minutes, you can have a delicious, homemade meal on the table, making it an ideal choice for busy weeknights. With just a few simple steps, this recipe is designed to fit seamlessly into your hectic schedule without compromising on flavor or nutrition.
The simplicity of this dish means that even novice cooks can successfully whip it up. With minimal prep and cooking time, it's a great way to encourage even the most reluctant chefs to get involved in the kitchen. Plus, with its straightforward ingredient list, it’s easy to keep the essentials on hand for those nights when you need a delicious meal in a pinch.
A Balanced Meal
Lemon Pepper Chicken Noodles provides a well-rounded meal that balances protein and carbohydrates, making it a satisfying option for lunch or dinner. The chicken serves as a lean source of protein, essential for muscle repair and overall health, while the noodles offer the necessary carbohydrates for energy. This balance is particularly beneficial for those leading active lifestyles or looking to maintain their health.
Furthermore, the addition of fresh parsley not only enhances the dish's presentation but also contributes nutrients and vitamins. This dish is not only delicious but also mindful of your nutritional needs, ensuring you feel good about what you're serving on your plate.
Ingredients
For the Chicken and Noodles
- 2 boneless, skinless chicken breasts
- 200g noodles (spaghetti or egg noodles)
- 2 tablespoons olive oil
- 1 lemon (zested and juiced)
- 1 teaspoon black pepper
- Salt to taste
- 2 cloves garlic, minced
- 1 cup chicken broth
- Fresh parsley for garnish
Ensure all ingredients are prepped and ready before cooking for a seamless experience.
Cooking Instructions
Cook the Noodles
In a large pot of boiling salted water, cook the noodles according to package instructions until al dente. Drain and set aside.
Cook the Chicken
In a large skillet, heat olive oil over medium-high heat. Season the chicken breasts with salt and black pepper. Add the chicken to the skillet and cook for about 6-7 minutes on each side or until fully cooked.
Make the Sauce
In the same skillet, add minced garlic and sauté for about 30 seconds. Pour in chicken broth, lemon juice, and lemon zest. Allow to simmer for 2-3 minutes to reduce slightly.
Combine and Serve
Add the cooked noodles to the skillet, tossing to coat in the sauce. Slice the chicken and lay it over the noodles. Garnish with fresh parsley and additional lemon zest if desired.
Serve immediately for the best flavor and texture.
Variations to Try
Feel free to experiment with this recipe by adding your favorite vegetables. Sautéed bell peppers, spinach, or broccoli can enhance the dish's nutritional profile and add even more flavor. You can also switch up the protein, using shrimp or tofu for a different take on this classic recipe.
For an extra layer of flavor, consider marinating the chicken in advance with lemon juice and spices. This not only infuses the meat with a deeper taste but also adds moisture, ensuring a tender bite every time. Get creative and make this dish your own!
Serving Suggestions
Lemon Pepper Chicken Noodles can be served as a standalone dish, but pairing it with a light salad or steamed vegetables can elevate the meal even further. A simple arugula salad with a lemon vinaigrette complements the flavors beautifully and adds a refreshing crunch.
For a heartier option, consider serving it with garlic bread or a side of roasted potatoes. This will round out your meal, providing a comforting and satisfying dining experience that your family or guests will love.
Questions About Recipes
→ Can I use other types of noodles?
Yes, feel free to use any type of noodles you prefer, such as rice noodles or whole wheat pasta.
→ Is this recipe suitable for meal prep?
Absolutely! This dish stores well in the refrigerator for up to 3 days, making it great for meal prep.
→ Can I make this dish gluten-free?
Yes, simply use gluten-free noodles and ensure your chicken broth is also gluten-free.
→ What can I serve with Lemon Pepper Chicken Noodles?
This dish pairs well with a simple green salad or steamed vegetables for a complete meal.
Lemon Pepper Chicken Noodles
A zesty and flavorful dish that combines tender chicken with the fresh brightness of lemon and pepper, served over a bed of perfectly cooked noodles.
Created by: Lena
Recipe Type: Simple & Tasty Meals
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Chicken and Noodles
- 2 boneless, skinless chicken breasts
- 200g noodles (spaghetti or egg noodles)
- 2 tablespoons olive oil
- 1 lemon (zested and juiced)
- 1 teaspoon black pepper
- Salt to taste
- 2 cloves garlic, minced
- 1 cup chicken broth
- Fresh parsley for garnish
How-To Steps
In a large pot of boiling salted water, cook the noodles according to package instructions until al dente. Drain and set aside.
In a large skillet, heat olive oil over medium-high heat. Season the chicken breasts with salt and black pepper. Add the chicken to the skillet and cook for about 6-7 minutes on each side or until fully cooked. Remove from the skillet and let rest before slicing.
In the same skillet, add minced garlic and sauté for about 30 seconds. Pour in chicken broth, lemon juice, and lemon zest. Allow to simmer for 2-3 minutes to reduce slightly.
Add the cooked noodles to the skillet, tossing to coat in the sauce. Slice the chicken and lay it over the noodles. Garnish with fresh parsley and additional lemon zest if desired.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 75mg
- Sodium: 600mg
- Total Carbohydrates: 56g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 25g