Teriyaki Filet Mignon Stir-Fry

Name: Teriyaki Filet Mignon Stir-Fry
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 lb filet mignon, thinly sliced; 2 tablespoons vegetable oil; 2 cups broccoli florets; 1 cup bell pepper, sliced; 1 cup snap peas; 1/2 cup carrots, julienned; 1/4 cup teriyaki sauce; 1 tablespoon sesame oil; 2 green onions, sliced; Sesame seeds, for garnish

Highlighted under: Simple & Tasty Meals

When I first tried my hand at making Teriyaki Filet Mignon Stir-Fry, I was captivated by the bold flavors and satisfying textures that merged so beautifully in this dish. The tender beef, crisp vegetables, and the sweet-salty teriyaki sauce seemed like an easy choice for a weeknight dinner, yet the result was impressive enough for special occasions. I love how quickly everything comes together in one pan, making it perfect for busy nights without skimping on flavor.

Created by

Lena

Last updated on 2026-01-22T14:10:29.340Z

I was experimenting with different stir-fry recipes when I stumbled upon the idea of using filet mignon. The result was nothing short of phenomenal! The key to achieving that melt-in-your-mouth tenderness is to slice the meat against the grain. This technique not only enhances the texture but also allows the teriyaki sauce to penetrate the beef better.

After multiple attempts to balance the flavors, I found that adding a splash of sesame oil right before serving makes all the difference. It brings an aromatic finish that elevates the dish, making it feel restaurant-worthy from the comfort of my own kitchen.

Why You'll Love This Recipe
Tender filet mignon cooked to perfection in a savory teriyaki sauce
Crisp vegetables offer a vibrant crunch that balances the dish
Quick and easy one-pan meal, perfect for busy weeknights

Perfecting the Filet Mignon

Slicing your filet mignon correctly is crucial for achieving a tender bite. Make sure to cut against the grain and aim for slices about 1/4 inch thick. This technique helps break down the muscle fibers to promote tenderness when cooking. I personally find that using a sharp knife makes all the difference in getting clean slices that hold up during stir-frying.

To enhance the flavor, consider marinating the filet mignon in a mix of teriyaki sauce and a touch of ginger for 15-30 minutes before cooking. This not only infuses the meat with a rich umami flavor, but also helps tenderize it even further. Don’t over-marinate, as the acids can lead to a mushy texture if left too long.

Choosing and Cooking Vegetables

Using fresh, vibrant vegetables is key to this stir-fry. Broccoli should be bright green and firm, while bell peppers add a welcome crunch and sweetness. If you’re pressed for time, feel free to use pre-cut vegetables; just make sure to adjust cooking time as needed. Aim for tender-crisp vegetables, which retain some bite and freshness, enhancing the overall texture of the dish.

Don’t rush the stir-frying process. Cooking the vegetables over medium-high heat allows for even cooking without losing color or nutrients. Stirring continuously prevents burning and helps achieve that glossy finish from the teriyaki sauce, which is essential for both flavor and presentation. Visual cues include the moment the vegetables begin to soften while still maintaining their shape and brightness.

Serving and Storing

To serve, I recommend pairing the teriyaki filet mignon stir-fry with steamed rice or noodles to soak up the delicious sauce. For a colorful presentation, serve on a large platter and drizzle extra teriyaki sauce over the top. You can also add a sprinkle of red pepper flakes or chili oil for an extra kick.

For leftovers, store the stir-fry in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently either in a skillet over medium heat or in the microwave. Adding a splash of water can help maintain moisture. Freezing is not recommended due to the texture changes in the vegetables, but if you must freeze it, make sure the dish is cooled completely before transferring to freezer-safe containers.

Ingredients

Gather the following ingredients to make your Teriyaki Filet Mignon Stir-Fry:

Ingredients

1 lb filet mignon, thinly sliced
2 tablespoons vegetable oil
2 cups broccoli florets
1 cup bell pepper, sliced
1 cup snap peas
1/2 cup carrots, julienned
1/4 cup teriyaki sauce
1 tablespoon sesame oil
2 green onions, sliced
Sesame seeds, for garnish

Ensure all ingredients are prepped for a smooth cooking experience!

Instructions

Follow these steps to create your Teriyaki Filet Mignon Stir-Fry:

Prepare the Ingredients

Wash and chop all vegetables. Slice the filet mignon thinly against the grain for maximum tenderness.

Heat the Pan

In a large skillet or wok, heat the vegetable oil over medium-high heat until shimmering.

Cook the Beef

Add the sliced filet mignon in a single layer and cook for 2-3 minutes until browned. Remove and set aside.

Stir-Fry the Vegetables

In the same skillet, add the broccoli, bell pepper, snap peas, and carrots. Stir-fry for about 4-5 minutes until tender-crisp.

Combine and Finish

Return the beef to the skillet, add teriyaki sauce, and toss to coat. Drizzle with sesame oil, then garnish with green onions and sesame seeds.

Serve your stir-fry hot over rice or noodles for a complete meal!

Pro Tips

For an extra depth of flavor, marinate the filet mignon in teriyaki sauce for 30 minutes before cooking. This not only infuses the meat but also enhances the overall taste of the dish.

Ingredient Substitutions

If you find yourself lacking some ingredients, don’t worry. The filet mignon can be replaced with flank steak or sirloin for a more budget-friendly option without sacrificing too much on flavor or tenderness. For vegetarians, firm tofu or tempeh can be sautéed in place of beef; ensure these are marinated to infuse flavor.

As for vegetables, feel free to mix and match based on your preferences or what you have on hand. Zucchini, mushrooms, or asparagus work wonderfully in this stir-fry. Also, consider using low-sodium teriyaki sauce to control the salt intake without compromising on taste, especially if you’re mindful of dietary restrictions.

Scaling the Recipe

This recipe is easily scalable if you're feeding a crowd. Simply multiply the ingredients by the number of servings needed. When scaling up, it’s crucial to stir-fry in batches if your skillet is not large enough to accommodate all the ingredients at once. Overcrowding the pan can lead to steaming rather than searing, which affects texture.

Make sure to adjust the cooking times slightly, as more ingredients may take a moment longer to reach the desired tenderness, especially for the vegetables. Keep an eye on everything, and remember that you'll want to maintain that bright color and crispness, which are trademarks of a well-executed stir-fry.

Troubleshooting Common Issues

If you notice the teriyaki sauce is too thick after cooking, a simple fix is to add a splash of water or broth to loosen it up. Stir it in while cooking over low heat, and it should return to the desired sauciness without losing flavor.

On the other hand, if the vegetables become too mushy, make sure to reduce the heat next time or adjust your timing. Aim for that perfect tender-crisp texture, which keeps them vibrant and flavorful. It’s all about finding the right balance in heat and timing to produce stellar results.

Questions About Recipes

→ Can I use a different cut of beef?

Yes, you can substitute sirloin or ribeye if you prefer a different cut. Just ensure to slice it thinly for tenderness.

→ What vegetables can I add?

Feel free to customize with your favorite stir-fry vegetables, such as mushrooms, zucchini, or bok choy.

→ Is this recipe gluten-free?

You can make it gluten-free by using a gluten-free teriyaki sauce.

→ How can I make this dish spicier?

Add some red pepper flakes or a drizzle of sriracha for an extra kick!