Sweet Potato Fries with Aioli

Name: Sweet Potato Fries with Aioli
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 large sweet potatoes; 2 tablespoons olive oil; 1 teaspoon paprika; 1 teaspoon garlic powder; Salt and pepper to taste; 1/2 cup mayonnaise; 2 cloves garlic, minced; 1 tablespoon lemon juice; Salt to taste

Highlighted under: Simple & Tasty Meals

Sweet Potato Fries with Aioli are a delicious and healthier alternative to regular fries. Crispy on the outside and tender on the inside, they are perfect for dipping in a creamy aioli sauce.

Created by

Lena

Last updated on 2026-01-03T22:38:28.008Z

Sweet Potato Fries with Aioli are not only tasty but also packed with nutrients. They make a great side dish or a snack that everyone will love!

        Why You'll Love This Recipe
        Crispy texture that satisfies cravings
Nutritious sweet potatoes loaded with vitamins
Homemade aioli that adds a gourmet touch

      

The Benefits of Sweet Potatoes

Sweet potatoes are not just delicious; they're also packed with nutrients. Rich in vitamins A and C, they support immune function and promote healthy skin. This vibrant tuber is also an excellent source of dietary fiber, which aids digestion and helps maintain a healthy weight. By choosing sweet potatoes over regular potatoes, you're making a healthier choice without sacrificing flavor or texture.

These colorful roots are versatile too! You can enjoy them in various dishes, but frying them turns them into a crispy snack that everyone loves. Their natural sweetness enhances the flavor profile of your fries, making them a delightful alternative to traditional French fries.

Homemade Aioli: A Gourmet Touch

Making aioli from scratch is easier than you might think, and it elevates your sweet potato fries to a whole new level. Unlike store-bought sauces, homemade aioli is free from preservatives and artificial flavors, ensuring you know exactly what’s in your dip. The combination of garlic and lemon juice gives it a fresh and zesty taste that perfectly complements the sweetness of the fries.

Aioli can also be customized to suit your personal taste. Feel free to experiment by adding herbs like basil or dill for a unique twist. This creamy dip not only enhances the flavor of your fries but also adds a gourmet touch to your snacking experience.

Perfect Pairings and Serving Suggestions

Sweet potato fries with aioli are incredibly versatile. They make a fantastic side dish for burgers, sandwiches, or grilled meats. You can also serve them at parties as a crowd-pleasing appetizer. Their bright color and appealing crunch will entice your guests, making them a hit at any gathering.

For a complete meal, consider pairing your sweet potato fries with a fresh salad or a protein-rich dish like grilled chicken or fish. The balance of flavors will leave you feeling satisfied and nourished. No matter how you choose to enjoy them, these fries are sure to become a favorite in your household.

Ingredients

For the Sweet Potato Fries

2 large sweet potatoes
2 tablespoons olive oil
1 teaspoon paprika
1 teaspoon garlic powder
Salt and pepper to taste

For the Aioli

1/2 cup mayonnaise
2 cloves garlic, minced
1 tablespoon lemon juice
Salt to taste

Mix and match spices to customize your fries!

Instructions

Prepare the Sweet Potatoes

Preheat your oven to 425°F (220°C). Peel and cut the sweet potatoes into thin fries.

Season the Fries

In a large bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.

Bake the Fries

Spread the seasoned fries in a single layer on a baking sheet. Bake for 25 minutes, flipping halfway through, until crispy.

Make the Aioli

While the fries are baking, mix together the mayonnaise, minced garlic, lemon juice, and salt in a small bowl. Adjust seasoning to taste.

Serve

Once the fries are done, serve them hot with the aioli for dipping.

Enjoy your delicious and healthy snack!

Storage and Reheating Tips

If you have any leftover sweet potato fries, store them in an airtight container in the refrigerator. They can last for up to three days, although they are best enjoyed fresh. When you're ready to eat them again, reheat in the oven at 400°F (200°C) for about 10 minutes to regain their crispiness. Avoid using the microwave, as it tends to make fries soggy.

For those who love meal prepping, you can cut and season your sweet potatoes in advance. Store them in the fridge until you're ready to bake. This way, you can quickly whip up a delicious snack or side dish whenever you want!

Nutritional Information

One serving of sweet potato fries (about 100g) contains approximately 160 calories, making them a healthier alternative to traditional fries. They are also a good source of complex carbohydrates, which provide sustained energy. With their high fiber content, sweet potatoes can help you feel full longer, reducing the chances of unhealthy snacking later.

On the other hand, homemade aioli is calorie-dense due to the mayonnaise, but using a light version can help cut down on calories. The key is moderation—enjoying these delicious fries with aioli as part of a balanced diet allows you to indulge guilt-free!

Questions About Recipes

→ Can I use regular potatoes instead of sweet potatoes?

Yes, regular potatoes can be used, but the flavor and texture will differ.

→ How do I store leftover fries?

Store leftover fries in an airtight container in the refrigerator for up to 3 days.

→ Can I make the aioli vegan?

Yes, substitute mayonnaise with a vegan alternative.

→ What can I serve with these fries?

These fries pair well with burgers, sandwiches, or can be enjoyed on their own as a snack.