Sweet & Salty Sesame Honey Roasted Cashews
Highlighted under: Simple & Tasty Meals
Indulge in the delightful combination of sweet and salty with these Sesame Honey Roasted Cashews. Perfect for snacking or as a crunchy topping for your favorite dishes.
These Sweet & Salty Sesame Honey Roasted Cashews are a perfect blend of flavors and textures. The honey adds a touch of sweetness, while the sesame seeds provide a delightful crunch. Whether you're enjoying them as a snack or using them to elevate your dishes, these roasted cashews are sure to impress!
Why You'll Love This Recipe
- Irresistible blend of sweet honey and savory sesame
- Crispy texture that satisfies your snack cravings
- Quick and easy to prepare, perfect for any occasion
Perfect for Any Occasion
These Sweet & Salty Sesame Honey Roasted Cashews are incredibly versatile, making them an ideal snack for any occasion. Whether you're hosting a party, enjoying a movie night at home, or simply looking for a nutritious snack, these cashews fit the bill perfectly. Their delightful flavor profile appeals to both sweet and savory palates, ensuring that everyone will enjoy them.
Not only are they great as a standalone snack, but they also serve as a fantastic topping for salads, yogurt, and even desserts. Elevate your culinary creations with these crunchy, flavorful cashews that bring a satisfying texture and taste to your dishes.
Health Benefits of Cashews
Cashews are not only delicious but also packed with numerous health benefits. They are a great source of healthy fats and protein, making them an excellent choice for maintaining energy levels throughout the day. Rich in essential nutrients like magnesium, zinc, and copper, cashews contribute to overall health and well-being.
In addition to their nutritional value, cashews can help promote heart health by lowering bad cholesterol levels. Enjoying these honey roasted cashews in moderation can support your health goals while satisfying your cravings for something tasty.
Customizing Your Roasted Cashews
One of the best features of this recipe is its flexibility. You can easily customize the flavor of your sesame honey roasted cashews by adding your favorite spices or herbs. Consider incorporating a pinch of cayenne pepper for a spicy kick, or mix in some cinnamon for a warm, sweet undertone.
Feel free to experiment with different types of nuts as well. Almonds, pecans, or walnuts can be used in place of cashews, giving you a variety of flavors and textures. This adaptability allows you to create a personalized snack that caters to your taste preferences!
Ingredients
For the Roasted Cashews
- 2 cups raw cashews
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 1 teaspoon sea salt
- 2 tablespoons sesame seeds
Combine all ingredients in a bowl and mix well before roasting.
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C).
Prepare the Cashews
In a bowl, combine the raw cashews with honey, sesame oil, and sea salt. Mix well to ensure the cashews are evenly coated.
Add Sesame Seeds
Sprinkle the sesame seeds over the coated cashews and stir to combine.
Roast the Cashews
Spread the cashews evenly on a baking sheet and roast in the preheated oven for 10-15 minutes, or until golden brown. Be sure to stir halfway through to ensure even roasting.
Cool and Serve
Remove the cashews from the oven and let them cool before serving. Enjoy your sweet and salty snack!
Store any leftovers in an airtight container for maximum freshness.
Tips for Perfect Roasting
To achieve the perfect roasted cashews, it's essential to monitor the roasting process closely. Ovens can vary in temperature, so keep an eye on the nuts as they roast. Stirring halfway through ensures even cooking and prevents any nuts from burning. The goal is to achieve a golden brown color that enhances their flavor while maintaining a crunchy texture.
If you're looking for an extra layer of flavor, consider toasting the sesame seeds before adding them to the cashews. This simple step enhances their nuttiness, making your roasted cashews even more irresistible.
Storing Your Cashews
Once your sesame honey roasted cashews have cooled, store them in an airtight container to maintain their freshness. Proper storage is key to keeping them crunchy and delicious. They can be kept at room temperature for up to two weeks or in the refrigerator for longer shelf life.
If you find yourself with leftover cashews, consider using them in various recipes. They can be added to trail mixes, used as a topping for desserts, or even ground into a nut butter, offering a multitude of delicious options beyond just snacking.
Questions About Recipes
→ Can I use other nuts instead of cashews?
Yes, you can substitute cashews with almonds, pecans, or walnuts.
→ How should I store the roasted cashews?
Store them in an airtight container at room temperature for up to two weeks.
→ Can I make these cashews in advance?
Absolutely! They make a great snack and can be prepared ahead of time.
→ Is it possible to make them vegan?
Yes, simply substitute honey with maple syrup or agave nectar.
Sweet & Salty Sesame Honey Roasted Cashews
Indulge in the delightful combination of sweet and salty with these Sesame Honey Roasted Cashews. Perfect for snacking or as a crunchy topping for your favorite dishes.
Created by: Lena
Recipe Type: Simple & Tasty Meals
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Roasted Cashews
- 2 cups raw cashews
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 1 teaspoon sea salt
- 2 tablespoons sesame seeds
How-To Steps
Preheat your oven to 350°F (175°C).
In a bowl, combine the raw cashews with honey, sesame oil, and sea salt. Mix well to ensure the cashews are evenly coated.
Sprinkle the sesame seeds over the coated cashews and stir to combine.
Spread the cashews evenly on a baking sheet and roast in the preheated oven for 10-15 minutes, or until golden brown. Be sure to stir halfway through to ensure even roasting.
Remove the cashews from the oven and let them cool before serving. Enjoy your sweet and salty snack!
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 16g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 10g
- Dietary Fiber: 1g
- Sugars: 4g
- Protein: 6g