Spiced Red Cabbage with Apples and Cranberries
Highlighted under: Simple Healthy Dishes
Spiced Red Cabbage with Apples and Cranberries is a delightful side dish that combines the earthy flavors of red cabbage with the sweetness of apples and tartness of cranberries, perfect for any festive occasion.
This Spiced Red Cabbage with Apples and Cranberries is a seasonal favorite, bringing vibrant color and flavor to your table. The combination of sweet and tangy ingredients creates a perfect balance, making it a great accompaniment to any meal.
Why You'll Love This Recipe
- A vibrant and colorful dish that brightens up any table
- The sweet and tangy flavors complement savory dishes beautifully
- Healthy and packed with vitamins and antioxidants
The Nutritional Benefits of Red Cabbage
Red cabbage is not only visually appealing but also packed with nutrients. It is a rich source of vitamins C and K, which are essential for maintaining a healthy immune system and strong bones. Additionally, red cabbage contains powerful antioxidants that help combat oxidative stress, making it a great addition to any diet focused on health and wellness.
The fiber content in red cabbage aids digestion and promotes a feeling of fullness, which can be beneficial for those looking to manage their weight. Including this vibrant vegetable in your meals can also support heart health, as it may help reduce inflammation and lower cholesterol levels.
Apple and Cranberry Pairing
The combination of apples and cranberries in this dish not only adds a delightful sweetness but also enhances the overall flavor profile. Apples bring a crisp texture and natural sugars that balance the earthiness of the cabbage, while cranberries contribute a tartness that elevates the dish to a new level of deliciousness.
Both fruits are loaded with antioxidants and vitamins, making this side dish not only tasty but also a nutritious option. The vibrant colors of the apples and cranberries also create an appealing visual presentation, perfect for festive occasions or family gatherings.
Serving Suggestions
Spiced Red Cabbage with Apples and Cranberries pairs beautifully with a variety of main dishes. It complements roasted meats, such as turkey, chicken, or pork, and can also enhance vegetarian options like stuffed peppers or grain bowls. This dish adds a pop of color and flavor, making it a versatile side that suits various cuisines.
Consider serving this dish alongside a creamy potato dish or a hearty grain salad for a well-rounded meal. Its sweet and tangy notes make it a great accompaniment to rich and savory dishes, ensuring that your meal is balanced and satisfying.
Ingredients
Ingredients for Spiced Red Cabbage
- 1 medium head of red cabbage, thinly sliced
- 2 apples, cored and sliced
- 1 cup of fresh cranberries
- 1 onion, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 cup apple cider vinegar
- 1/4 cup brown sugar
- Salt and pepper to taste
Mix all the ingredients in a large bowl before cooking.
Instructions
Prepare the Ingredients
In a large bowl, combine the sliced red cabbage, apples, cranberries, and onions.
Cook the Cabbage Mixture
In a large skillet, heat the olive oil over medium heat. Add the cabbage mixture and sauté for about 5 minutes.
Add Spices and Vinegar
Stir in the cinnamon, nutmeg, apple cider vinegar, and brown sugar. Mix well to combine.
Simmer
Cover the skillet and let the mixture simmer for about 20 minutes, stirring occasionally, until the cabbage is tender.
Season and Serve
Season with salt and pepper to taste. Serve warm as a delicious side dish.
Enjoy your Spiced Red Cabbage with Apples and Cranberries!
Storage Tips
If you have leftovers of Spiced Red Cabbage, you'll be pleased to know that it stores well in the refrigerator. Place any remaining cabbage in an airtight container, and it should stay fresh for up to three days. The flavors may deepen as it sits, making it even more delicious when reheated.
To reheat, simply warm it in a skillet over low heat until heated through. Alternatively, you can microwave it in short intervals, stirring in between, to avoid overcooking. This makes it a convenient option for meal prep or quick weekday dinners.
Customization Ideas
Feel free to customize this recipe based on your taste preferences or what you have on hand. You can add nuts, like walnuts or pecans, for an added crunch, or incorporate spices such as ginger or cloves for a different flavor twist. Even a splash of orange juice can brighten the dish and complement the apple and cranberry flavors.
For a touch of creaminess, consider adding a dollop of sour cream or yogurt on top just before serving. This can provide a nice contrast to the tangy cabbage and fruity elements of the dish, making it even more enjoyable.
Questions About Recipes
→ Can I make this dish ahead of time?
Yes, you can prepare this dish a day in advance and reheat it before serving.
→ What can I serve with this dish?
This spiced cabbage pairs well with roasted meats, especially turkey or pork.
→ Can I use frozen cranberries?
Yes, frozen cranberries can be used, but ensure to thaw them before cooking.
→ Is this dish vegan?
Yes, this recipe is completely vegan and plant-based.
Spiced Red Cabbage with Apples and Cranberries
Spiced Red Cabbage with Apples and Cranberries is a delightful side dish that combines the earthy flavors of red cabbage with the sweetness of apples and tartness of cranberries, perfect for any festive occasion.
Created by: Lena
Recipe Type: Simple Healthy Dishes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients for Spiced Red Cabbage
- 1 medium head of red cabbage, thinly sliced
- 2 apples, cored and sliced
- 1 cup of fresh cranberries
- 1 onion, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 cup apple cider vinegar
- 1/4 cup brown sugar
- Salt and pepper to taste
How-To Steps
In a large bowl, combine the sliced red cabbage, apples, cranberries, and onions.
In a large skillet, heat the olive oil over medium heat. Add the cabbage mixture and sauté for about 5 minutes.
Stir in the cinnamon, nutmeg, apple cider vinegar, and brown sugar. Mix well to combine.
Cover the skillet and let the mixture simmer for about 20 minutes, stirring occasionally, until the cabbage is tender.
Season with salt and pepper to taste. Serve warm as a delicious side dish.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 5g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 60mg
- Total Carbohydrates: 20g
- Dietary Fiber: 4g
- Sugars: 10g
- Protein: 2g