Food Babe One Pan Veggie Bake

Highlighted under: Simple Healthy Dishes

Discover the delightful simplicity of the Food Babe One Pan Veggie Bake, a colorful medley of fresh vegetables roasted to perfection in a single pan.

Lena

Created by

Lena

Last updated on 2025-12-18T21:46:49.108Z

This one pan veggie bake is not only a breeze to prepare, but it's also packed with nutrients and flavor. Perfect as a side dish or a main meal, it brings together seasonal vegetables in a harmonious blend.

Why You'll Love This Recipe

  • Effortless preparation with minimal cleanup
  • Versatile recipe that can be customized with your favorite vegetables
  • Healthy and satisfying, making it perfect for any meal

A Rainbow of Flavors

The Food Babe One Pan Veggie Bake is more than just a meal; it’s a vibrant celebration of fresh, seasonal vegetables. Each ingredient brings its unique flavor profile, creating a harmonious dish that’s both visually appealing and delicious. From the crunchy broccoli to the juicy cherry tomatoes, this recipe showcases the best of what nature has to offer, making it an excellent choice for both casual dinners and special gatherings.

Using a variety of colors not only makes the dish more attractive but also ensures a range of nutrients. The red bell pepper adds a sweet crunch, while the zucchini contributes a mild, refreshing taste. This combination not only pleases the palate but also provides a healthy dose of vitamins and minerals, supporting your overall wellness.

Effortless and Versatile

One of the standout features of this recipe is its simplicity. With minimal prep and cleanup, it’s perfect for busy weeknights or when you want to impress guests without spending hours in the kitchen. Just chop the vegetables, season them, and let the oven do the work. It’s a great way to enjoy a home-cooked meal without the hassle.

Moreover, this dish is highly customizable. Feel free to swap out any of the vegetables for your favorites or whatever you have on hand. Cauliflower, asparagus, or even sweet potatoes can easily take the place of any ingredient. This flexibility not only caters to individual tastes but also helps reduce food waste, making it a sustainable choice.

Perfect Any Time of Day

Whether you’re looking for a hearty side dish or a main course, the Food Babe One Pan Veggie Bake fits the bill. It can be served alongside grilled chicken or fish for a balanced meal, or enjoyed on its own as a satisfying vegetarian option. The leftovers are just as delicious, making it an excellent choice for meal prep or lunch the next day.

In addition, this veggie bake is a fantastic way to encourage family members, especially kids, to eat more vegetables. The roasting process enhances the natural sweetness of the veggies, making them more appealing. Serve it as a colorful centerpiece at your next family dinner and watch as everyone digs in with enthusiasm.

Ingredients

Vegetables

  • 2 cups broccoli florets
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, diced
  • 1 zucchini, sliced
  • 1 red onion, chopped

Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Feel free to add or substitute any of your favorite vegetables!

Instructions

Preheat the Oven

Preheat your oven to 400°F (200°C).

Prepare the Vegetables

In a large bowl, combine the broccoli, cherry tomatoes, bell pepper, zucchini, and red onion.

Season the Veggies

Drizzle the olive oil over the vegetables. Sprinkle with garlic powder, oregano, salt, and pepper. Toss until everything is evenly coated.

Bake

Spread the vegetable mixture on a baking sheet in a single layer. Bake for 30 minutes, or until the vegetables are tender and slightly caramelized.

Serve

Remove from the oven and let cool slightly before serving. Enjoy your delicious veggie bake!

This dish can be served hot or at room temperature, making it perfect for meal prep!

Storage Tips

To store leftovers of your One Pan Veggie Bake, allow the dish to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to three days, making it a convenient option for meal prep. Just reheat in the oven or microwave when you're ready to enjoy it again.

If you want to extend the shelf life even further, consider freezing portions of the veggie bake. Just make sure to separate the veggies into freezer-safe containers or bags. When you're ready to eat, simply thaw in the refrigerator overnight and reheat in the oven for a fresh and delicious meal.

Serving Suggestions

This One Pan Veggie Bake can be enjoyed in various ways. Serve it over a bed of quinoa or brown rice for a complete meal that’s packed with protein. You can also toss it into a salad for a warm, comforting touch that elevates your greens.

For an added flavor boost, try drizzling some balsamic glaze or a sprinkle of feta cheese on top just before serving. These additions enhance the dish's taste and make it even more enticing. Pair it with a glass of white wine or a refreshing iced tea for a delightful dining experience.

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Questions About Recipes

→ Can I use frozen vegetables?

Yes, frozen vegetables can be used, but adjust the cooking time as they may release more moisture.

→ Is this recipe gluten-free?

Yes, all the ingredients in this recipe are gluten-free.

→ Can I add protein to this dish?

Absolutely! Adding chickpeas, tofu, or cooked chicken can make it a complete meal.

→ How long can leftovers be stored?

Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Food Babe One Pan Veggie Bake

Discover the delightful simplicity of the Food Babe One Pan Veggie Bake, a colorful medley of fresh vegetables roasted to perfection in a single pan.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Lena

Recipe Type: Simple Healthy Dishes

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Vegetables

  1. 2 cups broccoli florets
  2. 1 cup cherry tomatoes, halved
  3. 1 bell pepper, diced
  4. 1 zucchini, sliced
  5. 1 red onion, chopped

Seasoning

  1. 2 tablespoons olive oil
  2. 1 teaspoon garlic powder
  3. 1 teaspoon dried oregano
  4. Salt and pepper to taste

How-To Steps

Step 01

Preheat your oven to 400°F (200°C).

Step 02

In a large bowl, combine the broccoli, cherry tomatoes, bell pepper, zucchini, and red onion.

Step 03

Drizzle the olive oil over the vegetables. Sprinkle with garlic powder, oregano, salt, and pepper. Toss until everything is evenly coated.

Step 04

Spread the vegetable mixture on a baking sheet in a single layer. Bake for 30 minutes, or until the vegetables are tender and slightly caramelized.

Step 05

Remove from the oven and let cool slightly before serving. Enjoy your delicious veggie bake!

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 10g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 320mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 8g
  • Sugars: 6g
  • Protein: 6g