Cioppino (Seafood Stew)

Name: Cioppino (Seafood Stew)
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 lb shrimp, peeled and deveined; 1 lb mussels, cleaned; 1 lb clams, cleaned; 1 lb fish fillets (such as cod or halibut), cut into chunks; 1 medium onion, diced; 2 cloves garlic, minced; 1 bell pepper, diced; 1 can (14 oz) diced tomatoes; 4 cups seafood stock; 1 cup dry white wine; 2 tablespoons olive oil; 1 teaspoon red pepper flakes; Salt and pepper to taste; Fresh parsley, chopped for garnish

Highlighted under: Exotic Recipes Made Easy

A delicious and hearty seafood stew that brings the taste of the ocean to your table.

Created by

Lena

Last updated on 2025-12-02T17:19:02.690Z

Cioppino is a traditional Italian-American seafood stew that originated in San Francisco. This dish beautifully combines various seafood with a rich tomato base, making it both flavorful and comforting.

        Why You'll Love This Recipe
        A medley of fresh seafood in a savory broth
Perfect balance of flavors with a hint of spice
Ideal for cozy dinners and special occasions

      

A Hearty Seafood Delight

Cioppino is a traditional Italian-American seafood stew that originated in San Francisco. This dish captures the essence of coastal dining with its rich combination of fresh seafood and vibrant flavors. Each spoonful is a celebration of the ocean, bringing together shrimp, mussels, clams, and fish in a savory broth that warms the soul.

What sets cioppino apart is its versatility. You can easily customize the seafood selection based on what’s fresh and available. Whether you prefer the tender sweetness of scallops or the robust flavor of crab, this stew can accommodate your taste. It's a fantastic way to showcase the bounty of the sea, making it a popular choice for seafood lovers.

Perfect for Any Occasion

Cioppino is not just a meal; it's an experience. Ideal for cozy family dinners or special gatherings, the aroma of simmering seafood fills your kitchen, inviting everyone to the table. Pair it with a nice crusty bread to soak up the delicious broth, and you have a meal that feels both luxurious and comforting.

Additionally, cioppino is a great dish to serve for celebrations or holidays. Its vibrant colors and hearty nature make it a visually appealing centerpiece that will impress your guests. Plus, as it simmers, you’ll have time to enjoy the company of friends and family, creating lasting memories around the dinner table.

Cooking Tips and Tricks

To achieve the best flavor in your cioppino, opt for high-quality seafood, preferably fresh from your local fish market. If fresh seafood isn't available, frozen varieties can work well too. Just be sure to thaw them properly before cooking to ensure even cooking and texture.

When it comes to the broth, using a homemade seafood stock can elevate your cioppino to new heights. If time is short, a store-bought version can still provide great flavor. Don't forget to adjust the spice level to your liking; the red pepper flakes can be increased or decreased based on your preference for heat.

Ingredients

Gather these ingredients to prepare a delicious Cioppino.

Seafood & Vegetables

1 lb shrimp, peeled and deveined
1 lb mussels, cleaned
1 lb clams, cleaned
1 lb fish fillets (such as cod or halibut), cut into chunks
1 medium onion, diced
2 cloves garlic, minced
1 bell pepper, diced
1 can (14 oz) diced tomatoes
4 cups seafood stock
1 cup dry white wine
2 tablespoons olive oil
1 teaspoon red pepper flakes
Salt and pepper to taste
Fresh parsley, chopped for garnish

With these ingredients on hand, you're ready to start cooking!

Instructions

Follow these steps to create a delicious Cioppino.

Sauté the Aromatics

In a large pot, heat olive oil over medium heat. Add the diced onion, garlic, and bell pepper. Sauté until softened, about 5 minutes.

Add Tomato and Stock

Add the diced tomatoes, red pepper flakes, and seafood stock to the pot. Bring to a simmer and let cook for 10 minutes.

Add Seafood

Add the shrimp, mussels, clams, and fish to the pot. Pour in the white wine and season with salt and pepper. Cover and cook until the seafood is cooked through, about 10-15 minutes.

Serve

Garnish with fresh parsley and serve hot with crusty bread.

Enjoy your homemade Cioppino with a side of crusty bread!

Nutritional Benefits of Cioppino

Cioppino is not only delicious but also packed with nutrients. The seafood in this stew is an excellent source of lean protein, omega-3 fatty acids, and essential vitamins and minerals. Shrimp, for instance, is low in calories but high in nutrients, making it a healthy choice for any meal.

Moreover, the inclusion of vegetables such as bell peppers and tomatoes adds fiber and antioxidants to the dish. This makes cioppino a balanced option, providing a good mix of protein, healthy fats, and carbohydrates. Enjoying a bowl of this stew can be a wholesome way to nourish your body.

Storing and Reheating Cioppino

If you have leftovers, storing cioppino is simple. Allow it to cool to room temperature before transferring it to an airtight container. It can be kept in the refrigerator for up to three days. However, keep in mind that seafood is best enjoyed fresh, so try to consume it sooner rather than later.

When reheating cioppino, do so gently on the stovetop over low heat. Avoid boiling, as this can overcook the seafood and alter its texture. If the broth thickens during storage, add a splash of seafood stock or water to restore its consistency before serving.

Questions About Recipes

→ Can I use frozen seafood?

Yes, frozen seafood works well. Just make sure to thaw it before adding it to the stew.

→ What types of fish are best for Cioppino?

Firm white fish like cod, halibut, or snapper are great choices.

→ How can I make this dish spicier?

You can increase the amount of red pepper flakes or add a dash of hot sauce to the broth.

→ Can I make Cioppino ahead of time?

While it’s best enjoyed fresh, you can prepare the broth in advance and add the seafood just before serving.